Schedule A Fitness Consultation

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Need to work out a plan? Start right! "Plan your work and work your plan!

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PHONE:

Wherever you live - it doesn't matter! - only a phone call away! Email Steve to set up a mutual available time.

Phone fitness consultaion with Steve Costello ACE CPT 

INSTRUCTIONS: 1) call or email and arrange session and time first, 2) email details about yourself (history, weight, heath, medical, problems, goals) 3) click on Buy Now button:

One Hour: $50.00  

1/2  Hour (30 min.): $25.00  

IMPORTANT: Contact me via phone or email to arrange a mutual time BEFORE ordering a Phone Session

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IN PERSON - AVAILABLE ONLY IN QUALIFIED AREAS IN NEW JERSEY:

Fitness Consultation includes: 

1) Discussing your history and specific desires and goals

2) Fitness Evaluation

3) Estimated resting heart rate measurement

4) Bodyfat skinfold site measurements

5) Waist, Hip, Arm and Thigh girth measurements

6 ) Discussion of your customized plan and estimated time frame for achievement

7) Possibly starting exercise if time permits


Fitness Consultation with Steve Costello...Call for current rates.

Payment is due each session prior to the session. A consultation is considered a session.

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FQ Corporate Seminars and Programs...Contact for pricing based on your individual company and size.

 

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www.thefitnessquadrant.com

Copyright 2017, Steven Costello

To contact Steve, send an email to: livelongernow@yahoo.com

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